Intrebari despre tine

O poveste despre tine

(Prima parte)

Imagineaza-ti ca ai posibilitatea sa stai fata in fata cu nimeni altul decat cu tine insuti. Confortabil(a) si intr-un spatiu in care te simti in siguranta sa poti impartasi ceea ce te nemultumeste, problemele cu care te confrunti, emotiile care te macina sau te impulsioneaza sa te ridici in fiecare zi din pat pentru a merge mai departe.

Ce ti-ai povesti daca ai avea posibilitatea sa te intalnesti?

Adevarata arta a vindecarii consta in a aduce pe cel din fata ta sa inteleaga raspunsurile pe care deja le are. La ce raspunsuri? La intrebarile care-l macina, bineinteles. Toti avem deja raspunsurile dar nu le vedem sau nu le intelegem. Abia cand le intelegem putem alege.

Povesteste-ne despre tine ca si cand te-ai adresa copilului din tine dar si batranului intelept din tine.

Povestea noastra se desfasoara pe mai multe planuri si as vrea sa ne povestesti despre aceste planuri in care traiesti in fiecare clipa. Modul in care ne vedem si modul in care vedem lumea din jurul nostru, defineste realitatea in care traim. Hai sa ne jucam putin.

Caută sa nu te gândești prea mult la răspunsuri, lasă-le sa vina din inima.

Povesteste ce te supara in plan fizic (o scurta descriere a problemelor cunoscute, identificate deja de tine la nivelul corpul tău fizic; dezechilibre, afecțiuni, dureri, boli, etc)

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  • Câtă apa bei zilnic?

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  • Ce fel de apa consumi?

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  • Poti sa afli care e nivelul tau de hidratare celulara. In felul asta poti sa determini care e starea ta de vitalitate, caci apa e viata.

Indicele de hidratare poate fi aflat prin intermediul mai multor aparate sau instrumente ce pot fi găsite in:

  • Centre de sanatate
  • Cabinet medicale
  • SPA-uri
  • Sali de sport (Reteaua World Class are astfel de aparate in aproape fiecare locatie)

Unde găsești aceste aparate?

Aparate de tip Tanita Body Analizer:

 

Care este gustul tau preferat? (sarat, acru, dulce, amar, iute)

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 Ce manaci in mod obisnuit?

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Faci sport sau alte activitati fizice?

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Cum dormi?

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Spune ce simti. Care sunt emotiile care te inunda sau care sunt starile in care traiesti in fiecare zi?

(O scurta descriere a planului tau emotional; Aici sunt 3 aspecte pe care poti sa le detaliezi:

  • Emotiile cu care te confrunti si ceea ce simti?
  • Energia sexuala si sexualitatea
  • Planul financiar – caci banii sunt o expresie a energiei sexuale

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Ce iti place la tine?

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Ce nu iti place la tine?

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Ce te face fericit (a)?

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Si daca stressul si frustrarile au ajuns la tine, atunci acum e un moment in care sa pui sacul greu pe care il duci pe umeri si sa il deschizi, caci planul mental este de multe ori o povara greu de impartasit. (Planul mental include urmatorele aspecte pe care poti sa le dezvolti: dezechilibre mental-emotionale, frici si anxietati, probleme legate de personalitate, ego, ratiune, control, manipulare; stressul si influenta lui in viata ta)

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Fiecare din noi cauta sa inteleaga de ce este aici si care este sensul vietii. Cautarea spirituala sub o forma sau alta e parte din noi. Ce ai cautat? Ce mai cauti inca?(detaliaza ce simti sa impartasesti legat de cautarile tale in lumea spiritului)

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O viziune despre tine

(partea a doua)

 

Acum ca ai reusit sa povestesti despre tine, e nevoie sa intelegi ca pentru a schimba ceva e nevoie de intentie, energie, un plan si un catalizator puternic, pentru ca in final sa apara schimbarile de care ai nevoie.

Spune-ne viziunea ta pentru cele 4 planuri (Fizic, Emotional, Mental, Spiritual)

E povestea ta, noi te putem ajuta sa o rescri.

 Fizic ( ce anume vrei sa realizezi cu ajutorul nostru legat de corpul fizic?)

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Emoțional  – ce anume iți dorești sa realizezi cu ajutorul nostru legat de planul emoțional?

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Mental – ce anume iți dorești sa realizezi cu ajutorul nostru legat de planul mental?

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Spiritual: ce anume iți dorești sa realizezi cu ajutorul nostru legat de planul spiritual?

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