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gabriel peșa aka bralgei shackry
  • About me
  • Coaching
    • Nutrition
    • Longevity (Anti-aging)
    • Biohacking
    • Tech-Mage
    • DeCode Project
    • Zero Point Meditation (ZPM)
  • Blog
  • Contact
  • Workshops

Nutrition

BUT DIFFERENT

Keeping up with your body

All major articles on keto nutrition (Romanian Version)


What is right nutrition for the modern man?

In a thriving society where food is plenty and available any day and night, we reached a threshold of great illnesses and nutritional based diseases. The paradox is that we have all we need but we do not know how to eat right.

  • This course is for the people that needs to learn the right choices in nutrition, based on their gender, age, body type, location, activity, etc. All these things mater. Greatly
  • We do not have the time and the patience to learn all about nutrition
  • We need the essence, delivered simple, focused and customized for each one of use. We need to learn how to custom nutrition for our daily needs.

What is nutrition and bio-hacking?

I focus on optimal nutrition which delivers the basic elements for the proper function of the body. We include in the course:

  • The main purpose is to balance INPUT/OUTPUT. All problems derive from the imbalance of the INPUT (water, nutrients, enzymes, vitamins, etc.) with the OUTPUT (bad waste management and lack of detoxification). As you will see, 80% of the problems are due to bad OUTPUT.
  • Hydration management and re-balancing enzymes (Optimized water and enzymes are keys and the secret for and healthy long life)
  • The key role of good fats in nutrition and anti-ageing
  • Optimal nutrition in the social context (we puled out the nutrition form the social and geographical context, which propagated the human race in to a state of illness and frustration. We need to re-learn how to balance this aspect into everyday life)

What you can find in the content of the nutrition and bio-hacking workshop?

  • The main rules in nutrition and how to integrate them into day-to-day life
  • How to listen to your body and not to go against it
  • What is bio-hacking and what it takes to become a bio-hacker
  • The most harmful habits and foods and how to counter-balance them?
  • How to decode guilt in nutrition?
  • Simple instruments for optimal nutrition
  • How to eat what you like and be healthy in the same time – healthy gourmet lifestyle
  • Main vitamins, enzymes and mineral the body needs for optimal homeostasis
  • The most harmful traps in nutrition; how to avoid them.
  • Main tips and tricks in nutrition and bio-hacking

What kind of nutrition and bio-hacks you can find?

  • Main types of nutrition that we can use for our lifestyle
  • How to hack the water
  • How to hack the food in order to avoid fattening and obesity
  • How to get more energy from the food
  • Energy boosters and natural noo-tropics
  • Other tips and tricks

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Nutrition, Antiaging, Body Augmentation & Biohacking

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