The state of meditation is a state of mental emptiness (Mindfulness, Meditation, Zero point energy) in which the mind stops functioning because the wave function of the frequency band on which the human mind operates is collapsed. This produces the state of emptiness or mental emptiness. Meditation connects you to the primordial source of energy that is emptiness The state of meditation achieved through the different existing techniques is the same. It does not differ from one technique to another. If the technique works, that is, if it manages to collapse the wave function with which the Human Mind works, the state of meditation invariably occurs. Once meditation occurs, each of us KNOWS that we have reached this state. No one needs external confirmation or validation. You can’t deceive yourself that you’ve reached meditation. You can’t fool yourself that you need to go to the toilet. It’s clear and simple. Meditation is not thinking. It doesn’t produce thoughts. You’re Zen. Meditation produces states and allows the human being to have a more advanced perception of the surrounding reality. Meditation is a more efficient way of functioning of the human being. Meditation does not replace the cognitive process. It is not necessary to be permanently connected to cognitive processes, processes that consume energy very much. It’s like having a computer with all the programs open in the work bar. Inevitably, the computer works slowly, inefficiently and with a very high consumption of resources. So does the Human Mind.

Void meditation is not an imaginary technique. You don’t need to imagine anything.

Void meditation is not a visual technique. No need to visualize anything Void meditation is not a technique in which you have to say something (Mantras or other repetitive formulas)

Void Meditation is not a breathing technique (Pranayama or Holotropic Breathing, etc.). You don’t need to breathe in any particular way. Practice has shown me that you don’t do anything special with your breath.

Void meditation is not a mental technique – YOU CAN’T STOP YOUR MIND WITH YOUR MIND!

Void meditation is not an exclusive or complicated technique. Meditation is simple.

Void meditation is not any kind of meditation technique that exists to date, yet it is present in all of us.

Void meditation is not an esoteric technique that involves any kind of initiation.

Void meditation is not a healing technique. The state of meditation is the one that, once reached, can heal you. Again, the state of meditation can be achieved in several ways.

ZPM (Zero Point Meditation/Mindfulness meditatio)n is a technique inscribed in every person’s chromosomal information, in DNA. I discovered this form of meditation at the age of 14 when I first reached meditation. The shock was so great that I was scared and 30 seconds later, I returned to my normal way of thinking. Because reaching the state involves reaching a specific frequency of brain and body waves, it took me almost 15 years to replicate the state of meditation in the usual way. I have tried many meditation techniques. They are available in various schools and systems. They did NOT help me because they failed to challenge my mood, or the reference point of meditation I acquired at the age of 14. That’s why I couldn’t be fooled into meditating. Physical relaxation does not mean meditation, no matter how deep the state of relaxation is. In time I discovered several levels and reference points that the human being can experience in this field, but that does not mean you are in MEDITATION (Examples of states: Alpha State, Theta, Delta, Charging, Advanced Charging, Advanced Charming, “Murmur” State, etc.) Over the years I have understood the mechanisms that trigger the state of meditation (Zen Mindfulness), And these mechanisms are very simple and can be explained to anyone, even if they are essentially complex information.

No. The technique is learned very quickly, but it takes practice.

ZPM/Void meditation has 2 components: The technical component, what you actually need to do to reach the state of meditation. The vibrational or esoteric component, which is the reference point to be transmitted/transferred by someone who has experienced and stabilized the state of meditation. The transmission of this reference point does not require special knowledge or initiation. The transmission of the reference point implies the active presence of a vibrational field (morphogenetic field) that resonates in the frequency of the meditation state to activate the DNA of the learner of the technique. The vibrational component is sine qua non. It is the key to the system. Due to the lack of vibrational component in my practice, it took 15 years to reach the state of meditation again. You can achieve it yourself under certain conditions, but it’s easier to subtly pick it up from someone who’s stabilized it. This state is inscribed in the tools of the human being, in our DNA. It just needs to be activated.

Void meditation produces the following effects: You can reach the state of love Peace and quiet within. Silence is extremely necessary nowadays for making and assuming decisions. It’s the new gold coin of contemporary times Connecting to the Higher Self of Every Human Being Physical and mental energy increases, the body is connected to primary power sources – Zero point energy Calming mental activity by reaching the state of mental emptiness Reduces stress, anxiety and mental projections (“Screenwriting”) Increased acuity of intuition, perception, creativity and memory Healing by activating cell regeneration mechanisms Attaining Advanced States of Consciousness – Enlightenment Rejuvenates through multiple mechanisms of cellular and nuclear regeneration (A study published by Harvard Medical Journal and led by Sara Lazar at Harvard Medical School demonstrated the positive effects of meditation on the human brain) It produces significant changes in the mental and emotional state of the practitioner. There is an integration into the present, into what is called the “here and now.” The state of disconnection from life and nature disappears. Meditation is also used in conventional allopathic treatment, being demonstrated the beneficial effect in case of mental or medical disorders Many other effects attested by studies and experiments in the medical, psychological, neurosurgical field, etc.

Void meditation can be learned even in one session. The technique is simple, and once you reach the reference point, all you need is to practice. DAILY, minimum 21 days. Void Meditation (Meditation, Meditation, Mindfulness, Zen) can be practiced by any person, regardless of age, regardless of education, culture, religion, training, etc.

Some people are naturally inclined to reach this state and in a few sessions can stabilize it. There are people who have a more active mental process and this prevents them from reaching the state of meditation very easily. But in a few sessions, through repetition and understanding the mental mechanisms that prevent the phenomenon, they can practice Zero Point Meditation The human body loves routine and repetition and the mind can’t stand it. This in itself is a key in meditation.

Zero Point Meditation is available in private or small group sessions. Group workshops will be displayed on our page when a group of at least 10 people gather. To register on the participation list please contact us. For registrations or private sessions please contact us at: office@gabrielpesa.com

Some people are naturally inclined to reach this state and in a few sessions can stabilize it. There are people who have a more active mental process and this prevents them from reaching the state of meditation very easily. But in a few sessions, through repetition and understanding the mental mechanisms that prevent the phenomenon, they can practice Zero Point Meditation The human body loves routine and repetition and the mind can’t stand it. This in itself is a key in meditation.

Nothing. We have new mattresses, pillows, blankets, water, tea, coffee and other necessities.

Something comfortable.

Of course, but I don’t recommend eating too much. Meditation doesn’t really work on an empty stomach because you’ll think about food. A snack or fruit is ideal. For the more advanced I recommend the empty stomach

Yes. Private sessions can also be performed. Use the contact page. Contact us at office@gabrielpesa.com for details and appointments

Yes, you can. Meditation, however, can be performed in any kind of clothing. It is ideal to have some comfortable clothes.

What do I do if I’m late? Unfortunately you will have to return to the next class. We ask you to come just a little before 5-10 minutes.

We ask you to come just a little before 5-10 minutes. Do I need experience in meditation? Not. The technique is learned very quickly, but it takes practice. How many students are in a class? On average, classes do not exceed 10 participants

What do I do if I’m late? Unfortunately you will have to return to the next class. We ask you to come just a little before 5-10 minutes. What do I do if I’m late? Unfortunately you will have to return to the next class. We ask you to come just a little before 5-10 minutes. Do I need experience in meditation? Not. The technique is learned very quickly, but it takes practice. How many students are in a class? On average, classes do not exceed 10 participants

What do I do if I’m late? Unfortunately you will have to return to the next class. We ask you to come just a little before 5-10 minutes. What do I do if I’m late? Unfortunately you will have to return to the next class. We ask you to come just a little before 5-10 minutes. Do I need experience in meditation? Not. The technique is learned very quickly, but it takes practice. How many students are in a class? On average, classes do not exceed 10 participants

On average, classes do not exceed 10 participants