Muscle growth and protein synthesis. Tips and biohacks
Table of Contents 1 The goal: weight loss or fat loss?. 4 1. CHAPTER 1 – Calorie deficit 4 Knowing your own metabolism.. 4 Ketogenic diet and control of energy…
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Nutrition
18 posts
The food chain paradox – Humans are the solution and the problem in 2024
“He who controls the spice controls the universe” “Dune” by Frank Herbert The food chain is a paradox for many of us. Humans are now the solution and the problem.…
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Thot Leptin RX – The Eloquent Solution to Losing Weight in 2024 formulated by Bralgei Shackry aka Gabriel Pesa
Due to google rating/SEO and ranking I will not copy/paste my whole article and formulation here. I just want to mention that the main source will be available on the…
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Ketogenic Nutrition – The fundamentals
THE ARTICLE AIMS TO EXPLAIN THE MAIN NOTIONS, MECHANISMS AND TOOLS THAT ARE USED IN THE KETOGENIC DIET, AS WELL AS THE MAIN TYPES OF KETOGENIC NUTRITION
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Postul negru – Secretele nemuririi si biohacking
Aceasta serie este dedicata postului negru si secretelor asociate cu aceasta practica de mii de ani.
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Infopathy – the magic in the water and the amazing future of wave medicine in 2021
Until we get to Infopathy, Anton Fedorenko and how modern science can use sound and water to heal, I will invite you to step into the magic world of information and endless possibilities.
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Therapeutic oils – a never ending story
The history of these oils is old. Very old. Many civilizations before us have discovered and used them as instruments of healing and life improvement. My guess is that 90% of…
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Ce sunt enzimele si de ce sunt atât de importante? (Nutritia enzimatica 5)
[vc_row][vc_column][vc_column_text]Aceste sunt întrebări simple la care fiecare ar trebui sa cunoască răspunsul, căci nu exista viata fără enzime. E nevoie sa cunoaștem principalele enzime digestive (proteaza, lipaza, amilaza, celulaza, lactaza,…
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Mituri nutriționale (Nutritia enzimatica 4)
[vc_row][vc_column][vc_column_text]Sa ne oprim putin la câteva mituri nutriționale și cum intervin de fapt enzimele in aceste povesti urbane?[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][vc_single_image image=”28529″ img_size=”full” style=”vc_box_border” border_color=”turquoise” css_animation=”left-to-right”][/vc_column][vc_column width=”1/3″][vc_custom_heading text=”Eu le spun mituri urbane…
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De ce nu avem suficiente enzime metabolice? (Nutritia enzimatica 3)
[vc_row][vc_column][vc_column_text]Sunt multe cauze, dar noi nu avem suficiente enzime metabolice după o numita vârsta pentru ca corpul epuizează rezervele pentru a produce multe enzime digestive necesare digerării mâncării.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][vc_single_image image=”28503″…
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