Bralgei Shackry Biohacking
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Bralgei Shackry aka Gabriel Pesa

the new revolution is biohacking

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Bralgei Shackry Biohacking
  • Start here
  • What is BIOHACKING?
  • 9 Pillars
    • Hydration
    • Nutrition
      • Common sense nutrition rules
      • Glucose rules
      • Ketogenic nutrition
        • Keto basics
        • Keto benefits and myths
        • Keto, Performance & Antiaging
        • Advanced Keto & Protocols
        • Basic Ketogenic Diet
    • Isometric training
    • Sleep
    • Stress, Mind
    • Supplements
    • Breathing
    • ZPM – Meditation
    • Sexuality
  • Programs
    • Master Training MIND & EMOTIONS
    • MASTER Program AMPK-Mtor
    • BIOHACKING Master Class
      • Course Structure BIOHACKING
  • MORE
    • Blog
    • About
    • Podcast
    • Events & Media
    • Thot Nutrition
    • Technology, Science
      • Infopathy Technology
      • I.O.Shield-EMF Protection
  • Contact
  • Română

Science and technology

7 posts
Somnul_De ce nu dormi bine si platesti cu ani din viata1
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  • Articles
  • Biohacking
  • Decode Project
  • Science and technology

Sleep. Why You Don’t Sleep Well — And You’re Paying With Years of Your Life

  • June 18, 2026
  • Gabriel Pesa
Sleep is the most underestimated factor in the entire antiaging, longevity and performance equation. I’ve been saying it for years. Now the data confirms it: it’s becoming a real global crisis. Bralgei Shackry
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Super Isometric Training vs Classic Sport
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  • Articles
  • Biohacking
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  • Training, Coaching

Super Isometric Training vs Classic Sport — Why the Under2ms Signal Changes Everything

  • June 10, 2026
  • Gabriel Pesa
Isometric training is not just an alternative to the gym. It is a direct signal to the brain — a biological command. Discover the real difference, the science behind it, and why it prevents sarcopenia more effectively than any other sport
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NAD Mechanism vs Marketing 1 2
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  • Articles
  • Biohacking
  • Science and technology

NAD — The Marketing vs The Real Biology

  • June 4, 2026
  • Gabriel Pesa
Direct NAD+ Does not work. New Nature Metabolism data (2026, 7 cohorts) confirms: whole-blood NAD⁺ does not decline with age. And you could never inject it directly regardless — here’s the mechanism, the evidence, and when NMN/NR actually make clinical sense. Focus keyword: NAD supplementation evidence 2026
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Emotion & Time Paradox
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  • Articles
  • Decode Project
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Emotions and Time Paradox – 2026

  • May 21, 2026
  • Gabriel Pesa
Time is relative and the human body is directly impacted pending the emotion we feel. You may accelerate your decay or delay it. Be careful what type of emotion you choose. All is a choice. Choose wisely.
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Digital Overload
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Digital Overload – The hidden danger of modern era

  • February 26, 2026
  • Gabriel Pesa
THIS IS A WARNING!!! not a joke, not a metaphor. The danger is very real and I have seen it.
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Leptin Rx_Star_Thot Nutrition
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  • Science and technology
  • Biohacking
  • Keto Nutrition

Thot Leptin RX – The Eloquent Solution to Losing Weight in 2024 formulated by Bralgei Shackry aka Gabriel Pesa

  • April 11, 2024
  • Gabriel Pesa
Due to google rating/SEO and ranking I will not copy/paste my whole article and formulation here. I just want to mention that the main source will be available on the…
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Life
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  • Science and technology

Infopathy – the magic in the water and the amazing future of wave medicine in 2021

  • June 29, 2021
  • Gabriel Pesa
Until we get to Infopathy, Anton Fedorenko and how modern science can use sound and water to heal, I will invite you to step into the magic world of information and endless possibilities.
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Featured Posts
  • The 50-Year Lie in Nutrition and the paradigm shift in 2026 1
    The 50-Years Lie in Nutrition and the paradigm shift in 2026
    • July 26, 2026
  • Sarcopenia, Osteopenia, Muscles, Bones. Build them back. 2
    Sarcopenia, Osteopenia, Muscles, Bones – Need muscles and bone density? Read This.
    • July 25, 2026
  • Nothing Beats Hunger 3
    NOTHING BEATS HUNGER
    • July 21, 2026
  • Somnul_De ce nu dormi bine si platesti cu ani din viata1 4
    Sleep. Why You Don’t Sleep Well — And You’re Paying With Years of Your Life
    • June 18, 2026
  • Super Isometric Training vs Classic Sport 5
    Super Isometric Training vs Classic Sport — Why the Under2ms Signal Changes Everything
    • June 10, 2026
Recent Posts
  • Real Detachment
    THE REAL DETACHMENT
    • May 23, 2026
  • The truth about Biohacking
    The truth about biohacking – the truth of the body
    • February 18, 2026
  • New muscle hypertrophy biohacks with creatine and nano-molecular leucine in 2026
    New muscle hypertrophy biohacks with creatine and nano-molecular leucine in 2026
    • February 13, 2026
Categories
  • Articles (34)
  • Biohacking (10)
  • Death, Dance, Daddy (2)
  • Decode Project (17)
  • Keto Nutrition (4)
  • NUTRITION (4)
  • Podcast (1)
  • Science and technology (7)
  • Training, Coaching (4)
  • Uncategorized (34)
  • Workshops (6)

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bralgeishackry

Biohacking · Anti-aging · Human Optimisation · Advanced Nutrition · Training & Coaching

Concept by Bralgei Shackry · Design & Layout created with Claude by Anthropic

  • Blog
  • Podcast
  • Events & Media
  • Start here
  • What is BIOHACKING?
  • 9 Pillars
    • Hydration
    • Nutrition
      • Common sense nutrition rules
      • Glucose rules
      • Ketogenic nutrition
        • Keto basics
        • Keto benefits and myths
        • Keto, Performance & Antiaging
        • Advanced Keto & Protocols
        • Basic Ketogenic Diet
    • Isometric training
    • Sleep
    • Stress, Mind
    • Supplements
    • Breathing
    • ZPM – Meditation
    • Sexuality
  • Programs
    • Master Training MIND & EMOTIONS
    • MASTER Program AMPK-Mtor
    • BIOHACKING Master Class
      • Course Structure BIOHACKING
  • MORE
    • Blog
    • About
    • Podcast
    • Events & Media
    • Thot Nutrition
    • Technology, Science
      • Infopathy Technology
      • I.O.Shield-EMF Protection
  • Contact
  • Română
  • The 50-Year Lie in Nutrition and the paradigm shift in 2026
    The 50-Years Lie in Nutrition and the paradigm shift in 2026
    • July 26, 2026
  • Sarcopenia, Osteopenia, Muscles, Bones. Build them back.
    Sarcopenia, Osteopenia, Muscles, Bones – Need muscles and bone density? Read This.
    • July 25, 2026
  • Nothing Beats Hunger
    NOTHING BEATS HUNGER
    • July 21, 2026
  • Somnul_De ce nu dormi bine si platesti cu ani din viata1
    Sleep. Why You Don’t Sleep Well — And You’re Paying With Years of Your Life
    • June 18, 2026
  • Super Isometric Training vs Classic Sport
    Super Isometric Training vs Classic Sport — Why the Under2ms Signal Changes Everything
    • June 10, 2026

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