Sleep is the most underestimated factor in the entire antiaging, longevity and performance equation. I’ve been saying it for years. Now the data confirms it: it’s becoming a real global crisis. Bralgei Shackry
You cannot let go of something that was never yours.
Detachment is a lie.
Not a white lie. Not a forgivable misunderstanding. A full structural lie built into the architecture of how you were taught to think
Time is relative and the human body is directly impacted pending the emotion we feel. You may accelerate your decay or delay it. Be careful what type of emotion you choose. All is a choice. Choose wisely.
“He who controls the spice controls the universe” “Dune” by Frank Herbert The food chain is a paradox for many of us. Humans are now the solution and the problem.…