bralgei shackry
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bralgei shackry aka gabriel pesa

if you need a guide, you know where to find me

bralgei shackry
  • Science
    • Hydration Protocol by Bralgei Shackry
    • Longevity (Anti-aging)
    • Biohacking
      • Biohacking Podcasts
    • Nutrition and Supplementation
      • Leptin Rx – The Eloquent solution to loosing weight
      • Master Program AMPK/Mtor
    • Keto Nutrition
    • I.O.Shield EMF Protection
    • Infopathy
  • Coaching and Training
    • Master Training Classes
    • Alchimia energiei sexuale – Training intensiv
    • Navigator through reality 3.0 – a life guide for 2025 and beyond
    • PRACTICE vs. THEORY 2.0 – The Elegant Predator
    • Quotes and wisdom by bralgei
    • DeCode Project
    • ZPM – Zero Point Meditation
    • Tech-Mage
  • Social Media and Creativity
    • Blog
    • Podcast
    • Media Channels
    • Events
      • What is biohacking? UNICREDIT SEMINAR
    • Creativity
    • Death, Dance & Daddy
    • Comunity & Chat groups
  • Contact
  • EN
  • RO
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25 posts
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  • Keto Nutrition
  • Nutrition

Muscle growth and protein synthesis. Tips and biohacks

  • October 26, 2025
  • admin
How to grow muscles
Table of Contents 1 The goal: weight loss or fat loss?. 4 1.    CHAPTER 1 – Calorie deficit 4 Knowing your own metabolism.. 4 Ketogenic diet and control of energy…
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Navigator through reality 3.0
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Navigator through reality 3.0 – a life guide for 2025 and beyond 

  • March 13, 2025
  • admin
“Become a navigator. What I can’t give you is courage and curiosity, but I hope I can inspire you” IOEL Theme – life guide Our Reality User Manual and Navigation…
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Humans are not built for less. They were designed for more. 

  • January 9, 2024
  • admin
We are designed for more.  Why? I will not answer this directly but follow me: I said and I will repeat:  “Do not settle for less!” Why is that? You…
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Update on Coronavirus

  • March 19, 2020
  • admin
From Gregg Braden via youtube
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Limitele de integritate – sau limita de unde doare (Boundaries)

  • November 6, 2019
  • admin
Hai să descoperim împreună mai adânc cum anume ne ajută, ce reguli există în ceea ce privește aceste limite și ce putem face mai exact ca să avem niște limite…
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Nelimitat

  • October 15, 2018
  • admin
Îmi place cuvântul nelimitat.
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Revenirea pe cale

  • September 3, 2016
  • admin
[vc_row][vc_column][vc_column_text]…Nu este prima oara când bralgei shackry îmi schimba povestea vieții si mă ajuta sa mă ridic din groapa cu lei.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”28134″ img_size=”300×300″ alignment=”center” style=”vc_box_border_circle” border_color=”turquoise”][/vc_column][vc_column width=”3/4″][vc_column_text]Testimonial [vc_row][vc_column width=”1/1″][vc_column_text]…Nu…
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O lectie de integritate si disciplina – Omul din spatele Coldplay

  • July 29, 2016
  • admin
Am urmărit cu mare atenție acest interviu lung, de peste 90 de minute dar a meritat. Chris Martin este vocea si liderul trupei Coldplay. [vc_row][vc_column width=”1/4″][vc_single_image image=”28174″ img_size=”300×300″ alignment=”center” style=”vc_box_border_circle”…
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Detox pe scurt – Un Interviu al Dr. Daniel Nuzum

  • July 27, 2016
  • admin
Interviul este o scurta dar eficienta descriere a procesului de Detox grosier. The truth about cancer  [embedyt] http://www.youtube.com/watch?v=ps94HwH4zLI&width=500&height=311&cc_load_policy=1[/embedyt][vc_row][vc_column][vc_basic_grid post_type=”post” max_items=”10″ style=”load-more” items_per_page=”4″ show_filter=”yes” element_width=”3″ item=”28333″ grid_id=”vc_gid:1480605520990-67182cf3-750f-8″ filter_source=”category” btn_add_icon=”true” btn_custom_onclick=”true”][/vc_column][/vc_row]
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Recapitulation and the power of true communication

  • July 5, 2016
  • admin
 It is incredible how a vast and complex subject like recapitulation can be so well put into light in 4 minutes by Lujan Matus in this excerpt. I know now…
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Featured Posts
  • How to grow muscles 1
    Muscle growth and protein synthesis. Tips and biohacks
    • October 26, 2025
  • Biohacking Q&A with Bralgei Shackry 2
    Biohacking – Unveiling the keys of longevity; 
    • April 10, 2025
  • Navigator through reality 3.0 3
    Navigator through reality 3.0 – a life guide for 2025 and beyond 
    • March 13, 2025
  • A new world is coming 4
    A new world is finally here – 2025
    • January 18, 2025
  • The food chain paradox - 3 world linked in a food chain supply 5
    The food chain paradox – Humans are the solution and the problem in 2024
    • May 17, 2024
Recent Posts
  • Thot Leptin RX – The Eloquent Solution to Losing Weight in 2024 formulated by Bralgei Shackry aka Gabriel Pesa
    • April 11, 2024
  • How to avoid the biggest trap of human history
    How to avoid the biggest trap in human history in 2024?
    • February 17, 2024
  • The dreamer’s dream or endless present
    • February 13, 2024
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Nutrition, Anti-aging, Body Augmentation & Biohacking

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