Nutrition, Biohacking and Antiaging Podcast

OBC Podcast and Georgian Sandu (Optimize Body Center Podcast) presents a series of interviews and live streaming shows on Advance Nutrition, Biohacking and Antiaging techniques, brought to you by Gabriel Pesa aka Bralgei Shackry.

IN THIS EPISODE:

Longevity, Regeneration and Antiaging Techniques – Episode 2
24th of June 2021 – 16.00 CET

ACCESS LIVE STREAMING

…The functions inside it are so complex that it transcends human understanding at this level of evolution. It is beyond us. It takes years and years of practice and understanding only for basic needs.
In Longevity practices you need to cover the basic needs:
Air – breathing
Sleep
Water
Nutrition
Physical practices and exercises
Sexuality and reproduction
Meditation
…and more